Coaching has the power to transform and redefine lives, it’s magical and I believe that that kind of potential should be available to anyone and everyone…so no matter where you are in your life, how much time you have to spare, how much money is in the bank or how big your dreams are Let’s Get Back to You has the tools to help you thrive on your own terms.
Below you'll find a selection of ebooks /workshops to help you go even deeper in your exploration and homecoming. These resources include all the core tools I've used on my own journey and have been inspired by the many books, courses, podcasts, classes and soul callings I've had the joy to learn from over the years.
Own Your Awesome, Reclaim Your Power is a digital workshop/workbook packed full of coaching exercises, prompts, tips and tricks to support you in reconnecting to yourself, remembering who you are (and how far you’ve come) and embracing all the awesome power and magic that is you, always. Whether you need a confidence boost, are looking to better understand your strengths, or are ready to make shift and stand in your unlimited personal power, allow me to be your cheerleader, your team mate, and your guide in coming home to yourself.
Are you feeling overwhelmed with day to day life right now? Are you overworking and under resting? Are you being called to make a change? Are you looking to shift from a place of self-neglect (I see you there, last place on the list) to self -compassion and loving kindness?
If so, my Introduction to Self-Care 4 week e-coaching program might be just what you need. This deep and soul centred program will walk you through 4 weeks of transformational change to help you start treating yourself with a little more compassion and little more love. Through my coaching exercises you’ll learn ways to reconnect with yourself and your needs, you’ll be supported to rip up the proverbial self-care rule book and start setting your own terms. You’ll find practical strategies to help you actually start making shifts in real life, and when those pesky blocks come up that have you turning to your old ways, I’ll be waiting in the metaphorical wings to help you call out those limiting patterns and move beyond them!
Connect Cards- A deck of 52 colourful e-affirmation cards to bring you words of love, inspiration, and encouragement. Whether you need a moment of positivity in your morning routine, a mindful way to ground during the tough times or a prompt for your journaling practice, these connect cards will support you in coming home to yourself.