I sought life coaching this year after turning 40. I was feeling the need to be more intentional in how I approach life. Rather than just going through the motions, I wanted to discover how to get my energy back, how to find more joy in the day to day and how to raise my two children in an increasingly complicated world.

Amy supported me at every step of the way, always asking the right questions, giving me micro tools to try that were easy to implement in my busy life and adjusting each session according to what was going on at that time. She was available for me to email or voice note in between sessions and was happy to be adaptable when I went through an unexpected crisis at work.

I left each session feeling energised, with more clarity and most importantly the ability to gain perspective and direction on things. I felt a huge shift in some areas of my life that had been holding me back, and I have continued to use the tools Amy has given me in my daily life. I am so thankful for Amy’s support this year and will for sure be returning for her wisdom, intuition and coaching at other stages of life. She strikes the right balance of empathy and compassion with practicality and action. Thank you Amy!